Gemlik Olive Oil: Nature’s Drop, Key to Health

Gemlik, one of Turkey’s geographies famous for its olive groves, stands out not only with its delicious black olives but also with its exquisite olive oils. Gemlik olive oil has an important place in health and culinary culture as one of the hidden treasures of nature. Here is a detailed review about Gemlik olive oil:

The Source of Gemlik Olive Oil:

Gemlik olive oil is produced from special olive varieties grown in Gemlik district of Bursa province. These olives are generally grown in the region with temperate climate and marine influences. Gemlik olives are harvested with special care and harvesting techniques and then the olive oil production process begins.

Harvest and Production Process:

Gemlik olive oil is harvested in September and October when the olives reach optimal maturity. The harvested olives are immediately transported to the processing facilities where they are carefully selected and washed. Then, olive oil is obtained by cold pressing method supported by modern technology. This method preserves the nutritional value and natural flavours of olive oil as it is made at low temperatures.

Properties of Gemlik Olive Oil:

Gemlik olive oil has a characteristic greenish-yellow colour and a slightly fruity aroma. High quality olive oil has a low acidity, intense fruity flavour and bitterness. With these characteristics, Gemlik olive oil is an ideal choice for use in both cold and hot dishes.

Health Benefits:

Gemlik olive oil is rich in unsaturated fatty acids, antioxidants, vitamins A and E. Especially with its oleic acid content, it supports heart health and helps to balance cholesterol levels. Thanks to antioxidants, it fights free radicals in the body and protects cells.

Gemlik Olive Oil in the Kitchen:

Gemlik olive oil has a wide range of uses in the kitchen. It can be used in salads, appetisers, hot dishes and even desserts. It is indispensable especially for salads made with fresh vegetables and appetisers with olive oil. It is also one of the key ingredients of olive oil dishes.